Family of Light Network
Katy Bowman, MS
Alison J. Kay - Holistic Life Coach, PhD
Happy to help you thrive!
Alison J. Kay - Holistic Life Coach, PhD & Energy Medicine Practitioner of 16 years (Reiki Master, Advanced ThetaHealing Practitioner and Advanced Tibetan AHS Practitioner, Access Consciousness BARS Facilitator), ACE Certified Personal Trainer, YA RYT-200 India trained Yoga & Meditation teacher of 12 years recently returned from living in Asia for 10 years - for your health, wealth and joy!
Barbara J. Semple
Holistic Therapy & Beauty Spa Services
Ms. Mindbody-Kate Hanley
A Ms. Mindbody has the wisdom to know what her body, mind, and soul need to be healthy, and the dedication and the generosity to do those things. Even if it only consists of two minutes a day, a Ms. Mindbody has a practice.
What’s a practice?
A practice is something you do that bridges the gap between mind and body and reminds you of the incredible person you are at your core. It can be something formal – such as yoga or mediation – or informal – such as gardening, knitting, cooking, or playing with your dog. It can be one of these things on one day and something different the next. It is something you commit to, even when you think you don’t have time. In short, a regular practice makes you more effective at what you do, and helps you make the difference in the world you—and only you—are here to make.
Susan Buonocore MA
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